‘detox diet’

It Happened This Week: Detox!

By Marsha Hudnall

It's been so busy at Green Mountain this week, I haven't done anything about today's post.  And as I write this, I sit in a hotel room, waiting in anticipation for a conference to begin on Understanding Biotransformation & Recognizing Toxicity.  It's part of my continuing education in functional nutrition/medicine that is giving us at Green Mountain more tools to […] Read more »

Do You Need a Detox Diet?

By Marsha Hudnall

It’s the beginning of a new year and the beginning of renewed efforts to watch what we eat, move our bodies and achieve or maintain a healthy weight.  Every year it seems there’s a new wrinkle in the way folks try to do that.  This year, it’s the detox diet. Certainly, after a long holiday of eating foods we don’t […] Read more »

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