‘dessert’

Healthy Cooking Thursday – Making Fruit Sexier

By Chef Lisa

As summertime arrives, the fruit selection in markets is improving. There’s a lot of inspiration for delicious treats in the produce section, but sometimes even a great variety of sweet fruit just isn’t enough for a meal-ending indulgence. However, there are a lot of quick and easy ways to enhance your fruit enjoyment. Here are a few tips from our […] Read more »

Healthy Cooking Thursday – A Better Fudgy Brownie

By Chef Lisa

By popular demand, here is the brownie which we serve at our healthy weight loss spa.  (Yes, really!)  When we deprive ourselves of life's little treats, like the occasional great brownie, it can lead to negative consequences.  An indulgence every now and then can be a very healthy habit indeed. That doesn't mean we didn't play with this recipe to make it […] Read more »

Healthy Recipe: Old Fashioned Blueberry Grunt

By Emily

It’s July at last and blueberries are here! Pick them wild and then wow your friends with this simple dessert. There appear to be many variations of this recipe, traditionally made with biscuits or dumplings. This one is courtesy of the Wild Blueberry Association of North America. I read somewhere that this dish gets its funny name because of the […] Read more »

2267829594_705c626783

Healthy Recipe: Carrot Cake Smoothie

By Emily

I recently found out that June is National Dairy Month. Apparently it’s also National Dairy Alternative Month, but we’ll have to cover that in a later post! A cool smoothie is a great afternoon snack or after dinner treat. Relax on the back porch after a hot day with this sweet Carrot Cake Smoothie in your hand, courtesy of the […] Read more »

54886399_add03e4a02_m
Ask a Question
×

Ask Us Anything!