‘deep breathing’

From Bathroom to Affirmation Room: Two Birds with One Stone!

By Marsha Hudnall on 08/10/2010

Here's another post from Darla Breckenridge, our psychologist-masters at Green Mountain.  It gives you a peek at her sense of humor…as well as how she can zero in on ways to fit stress management into the most basic parts of our day. A spot you frequently use is waiting to help you remember to breathe deeply.  This convenient place allows […] Read more »

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