‘daily essentials’

Inspirational Resources for Shifting Painful Thoughts

By Lisa Claudia Briggs

Who Do You Choose to Inspire You? I’ve long believed that we need a separate source of information, of inspiration, to move beyond whatever we struggle with. Unfortunately, we’re not always so good at shifting our perceptual lenses, at taking in the “information” or ways of seeing people, relationships or our selves. We get stuck… In old beliefs, ones that […] Read more »

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The Daily Essentials During Life Transitions, Part II

By Lisa Claudia Briggs

….Continued from The Daily Essentials During Life Transitions, Part I, in which Lisa Claudia Briggs discusses the daily practices of self care that help support her as she moves through life transitions. It’s comforting when everything is changing to have certain things that stay the same. I have a yoga mat for Vermont and one for New Hampshire and most […] Read more »

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