‘cravings’

The “See-Food Diet”

By Robyn Priebe on 04/27/2011

For weeks I’ve had a book sitting on my desk with a picture of a carrot and a piece of carrot cake on the cover.  Can you guess which picture catches my eye the most?  For weeks the thought “man, I want carrot cake,” has been popping into my head.  Food exposure is a major cravings-trigger for so many people, me included.  When […] Read more »

Making Peace with Food

By Robyn Priebe on 09/01/2010

Last week I posted on food addiction.  My suggestion was to attempt to find ways to eat certain foods in moderation before writing them off completely.  As I wrote last week: "I encourage people to play around with combinations first before throwing in the towel and assuming you can’t eat something because they are addicted to it.  Why bother to figure […] Read more »

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