‘counting calories’

When Counting Calories Doesn’t Work

By Marsha Hudnall MS, RDN, CD

Read This Related Article: On Calories, Restaurants & Healthy EatingMy post several weeks ago about calories on restaurant menus got me thinking about calorie counting in general.  I know there are folks who swear by it, and I’m not attempting to dissuade them.  I’m all for people finding what works for them. But I wanted to talk more about the […] Read more »