‘coping with people at home’

Asking for Support: A Letter to Your Loved Ones

By Marsha Hudnall on 04/05/2010

Over 30 years ago we wrote a “letter to home” to help our participants once they went back into the real world that was all about calorie restriction, pounds lost and well-intentioned but generally problematic monitoring of what we eat by others.  After their stay with us learning how to listen to their body’s cues to guide them in eating […] Read more »

Letters to home
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