Whole foods is a term thrown around a lot lately when we talk about healthy eating, but I’d imagine people may have asked the question, “what are whole foods?” When does something cross the line from being whole to processed? To me, whole foods are as close to the state that food is found in nature, with nothing taken away […] read more »
Not a fan of spinach? No worries. You may not even taste it in this dish. Which, btw, features one of my favs — meatballs. They’re just so yummy. Sometimes I gently fry them in canola oil, sometimes I bake them. It doesn’t really matter taste-wise as I always drop them into a bubbling pot of tomato sauce, crushed tomatoes, […] read more »
For those of you who know me, you may have heard me debating about getting a high-power blender for green smoothies. Last month I bit the bullet and bought a Vitamix and as much as it pains me to buy a blender that costs almost as much as my first car, so far I’m in love. I’ve been able to drink tons of […] read more »
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