Weighing In on Weighing In: Tales of Recovery from the Scale

I’m in recovery from scale abuse. You know what I’m talking about — constantly weighing myself, trying to figure out my eating and my life based on how much I weigh. [div class=”callout-left”]Read This Related Article: Why the Scale Sucks: A Cautionary Tale[end-div]I’ve been in recovery for decades. I like to even think that I’m […]

It Happened this Week: Underdogs, Aging & Diet as Religion

Women, Weight and Wellness this Week on the Web It’s American Heart Month, which also means that the annual “Go Red for Women” campaign is happening. They created this short video called “Just a little Heart Attack” with Elizabeth Banks to show how easy it is to blow off symptoms of a heart attack. Watch […]