Healthy Recipe Thursday: Artichoke Hummus

Today’s recipe is courtesy of Nicole from her great blog Pinch My Salt.  I’ve followed her since we met this summer at the National Cherry Festival where we were both guests of the Cherry Marketing Institute, there to learn all about the health benefits of tart cherries.  (Another plug for them: I’ve been using tart […]

Healthy Eating: Lower Your Cholesterol with TLC

Roughly half of all adults in the United States are at risk for developing cardiovascular disease because of high or borderline cholesterol levels. As a result, statin drugs are widely prescribed both here in America and abroad. A Little TLC Goes a Long Way But drugs aren’t the only answer, stress promoters of the National […]