‘change your thoughts’

Find Your Healthy Weight Day

By Lisa Claudia Briggs on 01/24/2014

Change your thoughts, change your life We’ve all heard that. Finding your healthy weight depends on knowing all sorts of ways to stay balanced and nourished, even beyond what you eat or how you choose to move your body. But what we think and what we tell ourselves also impacts our emotions. I heard Dr. Christiane Northrup, a well known […] Read more »

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