How many ways can you say tasty, quick and healthy? We’ve got three for you in today’s recipe featuring the highly versatile and highly nutritious cannellini bean. A good source of protein, fiber, complex carbs and much more, they bring out the best in quick salads. What’s even better? We use canned beans — how easy is that? You’ll find […] Read more »
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The value of getting healthy at any size is something that Cindy strives to share with women every day.
A recovering binge eater, Jacki writes about her evolving relationships with food, her body and herself.
Living the non-diet way of life, Jill blogs about savoring yoga & intuitive eating.
Lisa blogs about the personal trials and triumphs on her journey towards health and her healthy weight.
Lisa Claudia Briggs
Lisa Claudia Briggs, psychotherapist at Green Mountain, helps woman live free from eating and weight struggles.
Marsha helps women learn to enjoy eating and living well while achieving and maintaining a healthy weight.
Robyn loves helping women in normalizing eating and making food only ONE part of their lives.