Greek Yogurt: Is It Better?

Greek yogurt has been all the rage lately and many people are fired up about the potential health benefits of a higher protein, lower carb yogurt that has more calcium than conventional yogurt.  However, one of the down-sides to Greek yogurt, that I recently heard discussed on Vermont Public Radio, was the fact that compared to […]

Healthy Cooking Thursday: Cheese, Glorious Cheese

"The great state of Vermont will not apologize for its cheese!"  So exclaims William H. Macy, playing a Vermont senator in the film "Thank You For Smoking", in defense against claims that our divine cheddar could possibly be dangerous to your health.  His fictional angry outburst was due to the fact that in reality, cheese is a way of life […]