‘breakfast recipe’

Easy Recipes to Feel Good: Steel Cut Granola

By June Lupiani, RDN, CSSD

Easy Recipes to Feel Good Easy Recipes to Feel Good is a monthly recipe post for our readers and past participants who recognize the payoff of eating foods that support us, but also have more on their schedule than cooking food.  Our first installment, Mix It Up Steel Cut Granola, is intended to provide you with a “basic” granola recipe […] Read more »

steel cut granola recipe

Vegetable Frittata Recipe

By Robyn Priebe

As always, I take requests for recipes you all would like to see posted here on A Weight Lifted.  One popular menu item at Green Mountain at Fox Run that makes it easy to eat veggies for breakfast, is our vegetable frittata recipe.  On our website we have a recipe for a frittata with potato, this version below doesn’t have any starch so it […] Read more »

frittata

Heathy Recipe: Fruit Jumble

By Laura Brooks

With this mix of delicious fruits, juices and yogurt, you couldn’t ask for better healthy recipe. It’s a healthy eating breakfast meal or treat for whole family, or as a welcome potluck menu item! Makes 6-8 servings 1 1/2 cups grapes, green, purple or combination of each      1 medium apple, cut into bite-sized pieces      1-16 ounce can of […] Read more »

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