Healthy Eating Solutions: Breakfast Smoothies

Baffled by Breakfast That’s me. Growing up, breakfast was always a carb. Cold or hot cereal during the week, with the requisite generous helping of sugar – pancakes, waffles (smothered in syrup) or cinnamon buns (with icing) on the weekends. Maybe some bacon or scrapple. For a real treat, Mom would make cinnamon toast – […]

Apples: Creative Breakfast Ideas

You might think I’m obsessed with apples.  Over the last few weeks I have posted a collections of apple recipes, a post on Fiona Apple, and now this week a guest post about apples from a previous intern at Green Mountain at Fox Run. Janet Zimmerman, RD shares her breakdown on how to create an “apple dippin’ breakfast.”  […]