‘bone density’

It Happened This Week: PCOS, Exercise for Healthy Bones, Magazine Advice & Making Changes

By Marsha Hudnall MS, RDN, CD

Monika Woolsey, registered dietitian and founder of the inCYST network for women with polycystic ovary syndrome (PCOS), has spent the week here at our women’s healthy weight loss program leading our first-ever intensive week-long program for managing PCOS.  Monika also blogged this week about why living an anti-inflammatory lifestyle is important for healthy skin. Moving on to healthy bones, Tara […] Read more »