‘Love that Body!’

It’s Healthy Weight Week!

By Marsha Hudnall MS, RDN, CD

We hear a lot about an obesity epidemic.  But here’s what I think is the real epidemic — body dissatisfaction and the unhealthy methods employed to change our bodies into something they were never meant to be. So I was thrilled to be a judge for this year’s Body Image Awards, which are given each year to recognize those who […] Read more »


The Body Connection: Nia & a New Program Director at Green Mountain

By Marsha Hudnall MS, RDN, CD

We’d like to introduce you to the newest member of the Green Mountain family — Barbara Meyer, PhD, our new program director. We’re thrilled she has joined us, and we think you’ll be very excited to hear about some new things she’s bringing to our program. As a PhD in Health Education, Barbara knows that a holistic approach to wellness […] Read more »

It Happened This Week – Michelle Obama and Gwyneth Paltrow Criticized During NEDA Week

By Chef Lisa

In honor of this being National Eating Disorders Awareness Week, today the focus is on women’s body image in the public eye. And there has been plenty of talk on this topic recently… On his radio show on Monday, Rush Limbaugh criticized Michelle Obama’s dinner. The First Lady, whose wellness initiatives hope to teach children about fitness and healthy eating habits, dared […] Read more »