Nominate The Worst Weight Loss Schemes of 2013

Another Day, Another Diet Do you just shake your head when you see an insane infomercial for yet another weight loss product? Or do you get frustrated when you hear a friend tell you she is starting a ridiculous diet that you know will make her struggles worse? Now is the time to help Green […]

Diabetes: Study Shows Regular Exercise Might Prevent Onset Of Diabetes In Black Women

Not many studies have been conducted on exercise and type 2 diabetes prevention in black women. But a recent publication in the American Journal of Epidemiology shows that several brisk walks per week can help to lower black women's type 2 diabetes risk. Julie Palmer of Boston University and her colleagues reviewed data from the Black […]