It doesn’t happen often, but on occasion I can find myself uncomfortably full. I hate the feeling and it always surprises me when it happens, since I’m not used to that feeling. Ironically, in my past, eating too much and being stuffed to the gills was my norm. It’s interesting how binge eating can create such a disconnect with how we […] read more »
I never thought there was a name for what I was doing….. I just thought I liked to eat. A lot. I had heard about eating disorders, but I didn’t have anorexia and most of the time I didn’t use compensatory measure. I just ate lots…in one sitting. Then one day I learned that there was a title for this […] read more »
Or, subscribe to our feed by adding fitwoman.com/feed to your favorite RSS reader.
Recent Comments