‘binge eating’

An Interview with Weight Loss Blogger, Authentically Emmie, Part II

By Marsha Hudnall on 05/27/2014

The author of one of our favorite blogs about weight loss, and one of our top-35 healthy weight bloggers, Authentically Emmie, answers a few questions from Green Mountain on what she has learned along her inspiring journey. Depression has been part of your life. What is your best advice for someone who deals with depression and weight issues? I think […] Read more »

The Binge Eating Diaries: Dieting Makes People Fat

By Jacki Monaco on 04/29/2014

When we embark on a diet, we’re setting sail on a “grand” journey of: Obsession. Success. Bad Day. Relapse. Failure. I’ll Start The Diet Again On Monday. Jacki Monaco is a Green Mountain alum who blogs about  overcoming binge eating disorder. Her story was featured on CNN.com. Every time I’ve adhered to the strict rules of a diet, trying to color in […] Read more »

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Ten Tips for Overcoming Overeating

By Lisa Claudia Briggs on 04/21/2014

Overcome Overeating Starting With These 10 Tips If I could condense my tips for overcoming overeating in a pretty little package for you, this would be it. Make the Decision When it’s time to make a real change, it takes a real commitment. Making time and space both emotionally and in your schedule is essential. Although we may want to […] Read more »

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