‘binge eating’

Beyond Food: What Are You Really Hungry For?

By Erin Risius on 06/24/2014

Have you ever been half way through your meal and realized that you are full, but continued to clean your plate anyway? And then maybe proceeded to go back for seconds or right to the dessert because, well, it’s there. Then that “stuffed” feeling kicks in followed by the regret and self-flagellating thoughts around eating too much – once again. […] Read more »

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An Interview with Weight Loss Blogger, Authentically Emmie, Part II

By Marsha Hudnall on 05/27/2014

The author of one of our favorite blogs about weight loss, and one of our top-35 healthy weight bloggers, Authentically Emmie, answers a few questions from Green Mountain on what she has learned along her inspiring journey. Depression has been part of your life. What is your best advice for someone who deals with depression and weight issues? I think […] Read more »

The Binge Eating Diaries: Dieting Makes People Fat

By Jacki Monaco on 04/29/2014

When we embark on a diet, we’re setting sail on a “grand” journey of: Obsession. Success. Bad Day. Relapse. Failure. I’ll Start The Diet Again On Monday. Jacki Monaco is a Green Mountain alum who blogs about  overcoming binge eating disorder. Her story was featured on CNN.com. Every time I’ve adhered to the strict rules of a diet, trying to color in […] Read more »

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