‘beef’

Eating Red Meat – How Much is Too Much?

By Robyn Priebe on 08/06/2013

Let’s face it, as much as we may rebel against guidelines, people still like them in a way. As a dietitian, it’s not unusual to get questions about eating red meat, eggs, sugar and how much is too much… Remember the old recommendation to never eat more than two eggs per week if you had high cholesterol? In Googling around […] Read more »

how much red meat is safe

Healthy Recipe: Asian Beef Salad

By Emily on 04/30/2009

Nothing says summer like a warm, tangy salad. This week’s recipe is a refreshingly spicy Asian salad courtesy of the American Cancer Society. Beef can be part of a healthy, well-rounded diet. And don’t forget to check out our guide, “Eating Well, Recession Style,” for tips on maximizing your dollar at the supermarket. Asian Beef Salad Serves 4 1 pound […] Read more »

2346853150_31fc759989_m
Ask a Question
×

Ask Us Anything!