‘bean recipes’

Beans: Not Just for Vegetarians

By Robyn Priebe

I’m always encouraging people to eat beans more often; they are loaded with nutrients and fiber.  However, eating beans doesn’t mean you need to start using bean recipes that are 100% vegetarian.  For the self-proclaimed “meat-eater” beans can still be very easily worked into one’s eating patterns without going vegan.  Here are a few tips for eating beans more often: […] Read more »

black beans

Cooking with Beans

By Robyn Priebe

Last night I spent some time shelling the beans I grew this year.  When I grow my own food, I am MUCH more motivated to make sure I eat it right away.  Granted dried beans can last a long time, but there's no way I'm putting these beauties in the back of the pantry to be forgotten about, like I may […] Read more »

Healthy Recipe Thursday: Cannellini Salad — Three Ways

By Marsha Hudnall

How many ways can you say tasty, quick and healthy? We’ve got three for you in today’s recipe featuring the highly versatile and highly nutritious cannellini bean.  A good source of protein, fiber, complex carbs and much more, they bring out the best in quick salads.  What’s even better?  We use canned beans — how easy is that? You’ll find […] Read more »

cannellini_salad_3ways
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