‘bean recipe’

Easy Black Bean Soup

By Robyn Priebe

Despite our recent “heat wave” of 40 degree temps here in VT, I must remind myself that we aren’t even 1 month into Winter.  So, expecting more cool weather in our future, it’s a good time of year for hot meals.  This recipe for Black Bean Soup is a favorite from Recipes for Living 2011 Edition, our most recent Green […] Read more »

Black Bean Soup

Hearty Kale and White Bean Soup – Healthy Cooking Thursday

By Chef Lisa

Ilove kale.  I love it sauteed simply with garlic and olive oil, or with rice and mushrooms, or reincarnated as ridiculously easy-to-make and delicious kale chips.  Oh yeah, it's pretty nutritious, too! One of my favorite uses for kale is to throw it in at the end of cooking nearly any soup.  This one, a favorite of my friend (and fellow blogger) Sherry Mayrent, […] Read more »

Quick Bean Salad – Healthy Cooking Thursday

By Chef Lisa

You’ve probably heard it already; legumes are awesome.  Aside from being a lean protein choice, beans have oodles of fiber, potassium, iron, calcium, folate, and magnesium (as my friend Robyn pointed out in her recent blog about beans, which includes links to many other delicious legume recipes from our healthy weight loss program in the Green Mountains). Beyond the health benefits, and possibly more important […] Read more »

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