YES I Want the Bun! (Why Carbs Aren’t Your Enemy)

Happy (belated) Fourth of July, folks! There’s no need to feel guilty over your decision to elect to eat the bun on your burger this weekend. Here’s why. Do You Want A Bun With Your Burger? A backyard barbeque is as Americana as folk music, and the icon that represents the barbeque best is none […]

Diabetes: Curvy Women More Protected Against Type 2 Diabetes Risk

Got curves? Well, a new study (performed on mice) from Harvard Medical School suggests that 'pear-shaped' bodies, i.e., those of us with a little extra padding on the hips and buttocks, may be less likely to develop Type 2 diabetes than 'apples' (people who tend to have extra fat around the middle). Not all fat is […]