‘advanced’

It’s Time To Bump It Up

By Mary on 11/11/2009

I’ve been moving happily along during my stay at Green Mountain’shealthy weight loss program, losing inches off my body and completely whipping my body into better shape.  But now I’ve hit a wall.  I’ve hit a challenge in my fitness journey. When your body is being whipped into shape it eventually decides that if you are going to do exercise […] Read more »

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