‘20 Worst Foods’

Does Eat This, Not That Work for Weight Loss?

By Marsha Hudnall on 05/13/2009

It may seem like I’m hung up on calories these days given the number of times I’ve written about them in the past weeks.  But I read a research article this weekend that brings the subject up again.  It questions whether the energy balance equation (you know, calories in vs. calories out = your weight) works for weight loss advice. […] Read more »

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