Fall is in the air. The colors are starting their annual change to the multicolored hues that descend Okemo Mountain, the ski area we look out on from our perch on the opposite mountain. It’s a glorious sight each year.
Then there’s apple picking, pumpkin patches to visit, and cornstalks to gather to decorate the front steps, and mums to buy to add even more color to an already riotous display. All perfect activities to keep the whole family fit.
5 Ways To Have Active Family Fun
In the fall, whether it’s walking on country roads as the leaves fall or hiking through quiet woods, stopping to look closely at the fascinating bits of nature such as the beautiful fungus I found last year growing on a fallen log, it’s invigorating. Yes, fungus can be beautiful!
I also want to do things like clean my house and sort through my clothes. Clearly, there’s something in the air…
All that adds up to fun fitness, and although I may sound like a broken record when I say it again on this blog, that’s key to keeping fitness in your life. Fun fitness = motivation. If it’s not fun, who really wants to do it??
LynnAnn’s 7 Tips For Staying Fit This Fall
7 Tips for Staying Fit This Fall
If you’re looking for ways to liven up your fitness routine this fall, or even just get one going, LynnAnn’s got some tips for you.
Hint: They include food, friends, fun and shopping. What could be better?
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