‘Women’s Health’

Why is it so HARD to Lose Weight? Here’s Why…

By Robyn Priebe on 01/15/2014

Maybe You Don’t Need To Lose Weight Before you say, “What??  This girl’s nuts!” just hear me out.  First of all, how do you know what is a healthy weight for you?  Do you base it on a BMI chart, recommendations from your doctor, your weight in college, what your best friend weighs???  The way I determine a healthy weight is […] Read more »

Weight Loss Fraud – What a Surprise – Not!

By Marsha Hudnall on 01/09/2014

FTC Cracks Down on Weight Loss Fraud On the heels of our Slim Chance Awards, which called out the most egregious weight loss schemes of 2013, the Federal Trade Commission (FTC) this week charged four companies with weight loss fraud. Sensa, the makers of a powder that you sprinkle to your food to “make you feel fuller faster” L’Occitane, which […] Read more »

Sensa

The Health Benefits of Coffee

By Robyn Priebe on 12/11/2013

Is Coffee Good For You? I sure hope so; I love it.  Previous concerns about excessive coffee consumption contributing to high blood pressure, cardiovascular problems, decreased bone density, and so on, may be less of a concern as we learn more about the health benefits of coffee. Potential Pros for Healthy Adults Who Frequently Consume Filtered Coffee Reduced risk of […] Read more »

coffee benefits

Can You Be Fat and Healthy?

By Marsha Hudnall on 12/05/2013

According to the latest headlines, you can’t be fat and healthy. I imagine you’ve seen/heard those headlines in recent days. They’re about a study that was just published looking at the question of whether a person can be healthy at higher weights. “Fat and healthy is a myth” (LA Times) “New research disputes fat but fit claim” (NBC News) “There’s […] Read more »

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