‘Women’s Health’

How to Support Women Who Struggle with Eating and Weight

By Shiri Macri, MA, LCMHC

Today marks the beginning of Healthy Weight Week 2015. The week when many people realize those New Year’s diets are destined for failure, or already have failed. Notice we say the diets have failed, not the people. That’s because diets don’t work — something so many people realize already. Yet time and again, they start new diets, often because they don’t […] Read more »

what is support infographic weight loss

Healthy Weight Week 2015 Starts Monday!

By Marsha Hudnall MS, RDN, CD

Hang on to your hats, folks. It’s Healthy Weight Week next week! Okay, maybe we’re a little more excited than you are at this point. But we’ve been working on this for a while now and are excited with all we’ve got to share. About Healthy Weight Week If you’re not familiar with Healthy Weight Week, this is its 22nd […] Read more »

Healthy Weight Week by Green Mountain

Webinar: Neuroscience of Change – Why We Fall Off Diets

By Marsha Hudnall MS, RDN, CD

As the new year unfolds, a familiar situation is repeating itself once again. People who resolved to start eating healthier – whether for weight loss or not (although it most often is) — start struggling with the diet plan they chose to lead them to success. Note that when we say “diet,” it’s not always a weight loss diet; the […] Read more »

neuroscience of diet failure

Why is Weight Watchers Covered by Health Insurance?

By Erin Risius, MA

I recently found out that health insurance covers Weight Watchers. What the…? ‘Health’ insurance covers a diet?! Diets have very little to do with health and so it’s the message that this sends that bothers me because it says that this diet is ‘reasonable and necessary’ per health insurance standards. But dieting behavior is one of the primary contributors to […] Read more »

weight watcher diet reimbursed by health insurance

The Binge Eating Diaries: To Eat… or Sleep? That Was The Question

By Jacki Monaco

Jacki’s back with a few good questions. And answers to boot. To eat or sleep? …That was the question. It was my night off with my partner and we had made glorious plans to watch movies, savor our precious time together, and veg out. Just the two of us. I had been looking forward to that night all week! It’s not […] Read more »

binge eating diaries eat or to sleep
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