‘Women’s Health’

Will a Gluten-Free Diet Help You Lose Weight?

By Marsha Hudnall on April 18, 2012

If you go by what pop star Miley Cyrus says, the answer to the question in the title of this post is a resounding yes! Miley has been the focus of media attention because of her recent weight loss, and last week ‘fessed up to eliminating gluten because of an “allergy” (gluten isn’t technically an allergen but many people do […] read more »

Gluten is a protein found in wheat, rye & barley.  Oats are often contaminated with it.
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