Weight Management After 40 Is there some sort of internal switch that is flipped once we approach 40 that makes weight management more of an issue? I recall women pointing this out to me when I was younger: “Wait until you hit 40, you won’t be able to eat the same way you do now.” “Everything starts to fall […] Read more »
Kai Hibbard Speaks About Life After The Biggest Loser, Extreme Dieting And Permanent Weight Loss for Women When weight loss is the goal, the tendency is to want to take it off fast and at any cost. But that’s an outdated and unrealistic approach to weight loss, says Kai Hibbard, a contestant on season 3 of The Biggest Loser. In […] Read more »
FTC Cracks Down on Weight Loss Fraud On the heels of our Slim Chance Awards, which called out the most egregious weight loss schemes of 2013, the Federal Trade Commission (FTC) this week charged four companies with weight loss fraud. Sensa, the makers of a powder that you sprinkle to your food to “make you feel fuller faster” L’Occitane, which […] Read more »
As we get closer to Health Weight Week, from January 19-25, we wanted to re-share one of our most popular guest blog posts from 2013. Kate from the blog “This Is Not a Diet, It’s My Life” writes about health at her size. Hello, my name is Kate and I am a recovered yo-yo dieter. I have been losing and […] Read more »
Wishing you a fantastic year filled with fun, food, flaws, & fulfillment. In other words, a good life. Happy 2014!