‘Viva Vermont’

Physical Fitness: Working Around Pitfalls

By Robyn Priebe on 04/09/2014

How Do You Rate? When it comes to physical fitness, it’s very much a use it or lose it situation.  A lot of us are losing it. CDC Infographic:  Physically Inactive Adults Take a look at this map from the Center for Disease Control and Prevention, plotting Physically Inactive Adults for the year 2008. This was six years ago, so […] Read more »

physical-fitness-infographic-cdc

Apple Recipes Galore

By Robyn Priebe on 10/16/2013

What a year for apples it has been! Are you looking for apple recipes for the abundance of apples in your yard or from an apple-picking outing? This year we had some pretty decent weather conditions for apples in Vermont. I have two trees on my property and I’ve not been able to keep up with the amount of apples that […] Read more »

Apples

Self-Care through a Bucket List

By Lisa Christie on 09/09/2013

Since “bucket list” became a mainstream word a few years ago, seems like everyone has one. For those of you not in the know – a bucket list is THE list of things we want to do before we die, a compilation of the daring, artistic, exotic things we say we will do someday. For me, it’s hiking Machu Picchu, […] Read more »

shooting star bucket list self-care ideas

Fitness Friday: Happy Hiking

By Lisa Christie on 06/14/2013

It’s that time of year again when hiking in Vermont becomes a regular weekend activity. Nothing makes me happier. Except being uncomfortable or not bringing what I need. Then I am not a happy hiker. You can find a lot of hiking essentials articles and videos on the Internet, including our own hiking video at the bottom of this blog […] Read more »

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