‘Viva Vermont’

7 Ways to Stay Fit This Fall

By Marsha Hudnall on 09/17/2014

Fall is in the air. The colors are starting their annual change to the multicolored hues that descend Okemo Mountain, the ski area we look out on from our perch on the opposite mountain. It’s a glorious sight each year. Family Fitness Then there’s apple picking, pumpkin patches to visit, and cornstalks to gather to decorate the front steps, and mums […] Read more »

7tipsforstayingfitthisfall

Lemon Chive Chicken Salad Recipe

By Robyn Priebe on 04/23/2014

CSA (Community Supported Agriculture) Cooking As the weather turns warmer, the promise of CSAs are in the air.  Community supported agriculture  is such a brilliant concept but I have yet to support any local farms by joining a CSA since I garden so much myself. However, this year I noticed that a local farm I love is offering a poultry CSA […] Read more »

healthy-recipe-lemon-chive-chicken-salad

Physical Fitness: Working Around Pitfalls

By Robyn Priebe on 04/09/2014

How Do You Rate? When it comes to physical fitness, it’s very much a use it or lose it situation.  A lot of us are losing it. CDC Infographic:  Physically Inactive Adults Take a look at this map from the Center for Disease Control and Prevention, plotting Physically Inactive Adults for the year 2008. This was six years ago, so […] Read more »

physical-fitness-infographic-cdc

Apple Recipes Galore

By Robyn Priebe on 10/16/2013

What a year for apples it has been! Are you looking for apple recipes for the abundance of apples in your yard or from an apple-picking outing? This year we had some pretty decent weather conditions for apples in Vermont. I have two trees on my property and I’ve not been able to keep up with the amount of apples that […] Read more »

Apples

Self-Care through a Bucket List

By Lisa Christie on 09/09/2013

Since “bucket list” became a mainstream word a few years ago, seems like everyone has one. For those of you not in the know – a bucket list is THE list of things we want to do before we die, a compilation of the daring, artistic, exotic things we say we will do someday. For me, it’s hiking Machu Picchu, […] Read more »

shooting star bucket list self-care ideas
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