‘Real Women’s Stories’

Wow! You’ve Lost Weight!

By Beth Turchi on 10/16/2014

“Wow!  You’ve lost weight!”  I was sitting at the Ford agency waiting for a repair on my car.  A salesman walking by recognized one of his customers, stepped into the waiting room and blurted out the observation. Have You Ever Commented On Someone’s Weight Loss? Before my stay at Green Mountain, I would have quickly figured out a way to tactfully ask […] Read more »

setbacks are only challenges in disguise

Learning to Eat and Live Mindfully: Beth’s Blog

By Beth Turchi on 10/08/2014

Today’s post is by Beth Turchi, who has offered to blog her journey to mindful, intuitive eating, exercising and all-around living of life following her eye-opening experience participating in Green Mountain’s program. We hope it will give you some insight into how you can live your life differently and well, without the diet mentality. I’m home!  It was an amazing […] Read more »

healthy mindful eating change lifestyle

The Mental Journey Behind Jen Corn’s Successful Healthy Weight “Road Trip”

By Laura Brooks on 09/27/2014

Featured on CNN’s Weekly column about weight loss success stories, Jen Corn talks to us about how changing her lifestyle started with a new mindset. Jen’s struggle with her weight began early in childhood. Eventually her life became more and more limited, even finding herself struggling to walk. Family members had offered to pay for her to have weight-loss surgery, […] Read more »

jen corn weight loss success

The Binge Eating Diaries: Enough Already!

By Jacki Monaco on 09/25/2014

Changing My Relationship With Food — And Myself – Takes A Lot Of Energy When I think about my ever-evolving relationship with food, my body, my weight, and my binging – I instantly feel like I need a nap. I’ve been scrutinizing my eating habits and my reflection since before puberty. I’m exhausted. Who knew that one of the very few things […] Read more »

binge eating diaries enough already
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