‘Positive Self Talk’

Did You See Her Thigh Gap?

By Lisa Christie on 10/18/2013

Model Robyn Lawley Doesn’t Have A Thigh Gap Some Say This Model Is Fat. She Gives Such A Perfect Response That Even Ellen Degeneres Applauds. Okay, this is a thing now apparently. Like a thing young women are striving for when they go on diets – getting the perfect thigh gap. So, now the body ideal we are supposed to covet includes […] Read more »

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Weight Stigma Webinar: When Liking Your Body Seems Impossible

By Lisa Christie on 09/24/2013

Weight stigma – judgment or stereotyping based on a person’s weight, shape or size – is everywhere we turn. With this epidemic of shaming people about their bodies, is it any wonder that women who struggle with eating and weight often find it nearly impossible to like their bodies? According to Marsha Hudnall, MS, RD, co-owner and president of Green […] Read more »

Weight Stigma Affects Us All, No Matter What Our Size

By Marsha Hudnall on 09/23/2013

It’s Weight Stigma Awareness Week.  Do you know what you’re thinking about your body?  Chances are, it’s not good — statistics show up to 80% of women are dissatisfied with what they look like.  And in this society, that dissatisfaction is for the most part focused on how much we weigh. It’s no mystery why the focus is on weight.  […] Read more »

Diana Nyad: Never, Ever Give Up

By Lisa Christie on 09/03/2013

I have to admit, I didn’t know much about Diana Nyad before yesterday. But as news updates kept popping up on my screen about her Cuba-to-Key West swim, I became increasingly interested and inspired. When it was reported she could be the first person to complete the swim without a shark cage, I admired her bravery. When she persevered despite […] Read more »

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