The women who come to Green Mountain at Fox Run are amazing. Talent abounds, whether it be the ability to take stunning photographs, paint a moving scene, run a board meeting, nurture a child, or support each other as many discover their inner truths and start their journey to better self-care. Read This Related Article: 40 Ideas for Incorporating Self-Care […] Read more »
We’re thrilled to feature this interview with Jennipher Walters and Erin Whitehead, the original FitBottomed Girls. They just published the book The FitBottomed Girls Anti-Diet: 10-Minute Fixes to Get the Body You Want and a Life You’ll Love. It’s a storehouse of doable, spot-on advice for everything from healthy to happy and all the in-between. Comment Below To Win! Enter a […] Read more »
Unlimited hours. No breaks. The most important job is also the world’s toughest job. Happy Mother’s Day to all the mothers out there and those who mother! What’s your favorite quote about mothers or motherhood?
That is, ask her not to do it again. Yes, she’s already appeared on The Biggest Loser (TBL) once. And is scheduled to do so again in November. Here’s why the Binge Eating Disorder Association and BingeBehavior.com have mounted a campaign to ask Mrs. Obama to rethink this bad idea. The approach promoted by The Biggest Loser causes people to […] Read more »
It’s Weight Stigma Awareness Week. Do you know what you’re thinking about your body? Chances are, it’s not good — statistics show up to 80% of women are dissatisfied with what they look like. And in this society, that dissatisfaction is for the most part focused on how much we weigh. It’s no mystery why the focus is on weight. […] Read more »