‘Nutrition & Eating’

The Great Diet Soda Debate

By Marsha Hudnall on 05/28/2014

Okay, this is one I have to weigh in on. Diet Soda And Weight Loss Study Conflicts With Previous Studies If you haven’t seen the headlines, they’re spouting the recent study that showed diet soda drinkers lost 44% more weight on a 12-week weight loss program than those who didn’t drink diet soda (they drank water instead). To be clear, while […] Read more »

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Healthy Recipe: Lemony Red Cabbage Coleslaw

By Robyn Priebe on 05/21/2014

Coleslaw Recipe for a Memorial Day Picnic or Anytime It’s almost Memorial Day, which means it’s time to pack the picnic basket. Coleslaw is the quintessential American picnic salad. Here’s a recipe for a different version but one that everyone who tries it loves. And of course,  it can be enjoyed year round. Try it in different ways, too — […] Read more »

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Weight Loss Foods For Women: Would You Choose Them?

By Robyn Priebe on 05/07/2014

We’ve All Been Told What Foods To Eat For Weight Loss Read This Related Article: What to Eat..& What Not ToMost of us while surfing the net have seen those ads that pop up suggesting specific weight loss foods. “Lose weight by eating these 10 foods” “5 fruits to avoid for weight loss” (almost always accompanied by a picture of a […] Read more »

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Lemon Chive Chicken Salad Recipe

By Robyn Priebe on 04/23/2014

CSA (Community Supported Agriculture) Cooking As the weather turns warmer, the promise of CSAs are in the air.  Community supported agriculture  is such a brilliant concept but I have yet to support any local farms by joining a CSA since I garden so much myself. However, this year I noticed that a local farm I love is offering a poultry CSA […] Read more »

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