‘Nutrition & Eating’

Weight Loss Foods For Women: Would You Choose Them?

By Robyn Priebe on 05/07/2014

We’ve All Been Told What Foods To Eat For Weight Loss Read This Related Article: What to Eat..& What Not ToMost of us while surfing the net have seen those ads that pop up suggesting specific weight loss foods. “Lose weight by eating these 10 foods” “5 fruits to avoid for weight loss” (almost always accompanied by a picture of a […] Read more »

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Lemon Chive Chicken Salad Recipe

By Robyn Priebe on 04/23/2014

CSA (Community Supported Agriculture) Cooking As the weather turns warmer, the promise of CSAs are in the air.  Community supported agriculture  is such a brilliant concept but I have yet to support any local farms by joining a CSA since I garden so much myself. However, this year I noticed that a local farm I love is offering a poultry CSA […] Read more »

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10 Best Tips for Managing Food Cravings

By Robyn Priebe on 04/16/2014

Most women who participate in the healthy weight management program at Green Mountain at Fox Run confess they struggle with managing food cravings. When you’re in the midst of a food craving cycle, the idea of creating a healthy eating plan seems more like someone taking away your emotional blankie than a good idea. “What about my ice cream, potato […] Read more »

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What I’ve Learned About Women and Weight Loss

By Lisa Christie on 03/31/2014

A Q&A with Our Dietitian Robyn Priebe Robyn has been the nutrition lead at Green Mountain at Fox Run for 10 years, and is sharing what she has learned about women and weight loss in that time. Congratulations Robyn! We appreciate everything that you do for our participants – from your inspiring classes and mind-blowing nutrition knowledge to your artistic flair […] Read more »

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Zucchini Feta Casserole

By Robyn Priebe on 03/19/2014

A lovely light casserole that has a lovely subtle saltiness from the feta and a nice earthy flavor from zucchini. Print Zuchhini Feta Casserole Serving Size: 4 Ingredients3 cups cooked brown rice 1 tablespoon sesame seeds, toasted 1 tablespoon olive oil ½ cup diced onion 2 cloves garlic, diced 1 pound zucchini, sliced (about 4 cups) ¼ cup sliced fresh […] Read more »

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