‘Healthy Recipes’

Mindful Cooking: Thanksgiving Recipes to Bring Families Together

By Patrick Gobeille

Food is one of the many things that can bring people together, however it can also be a big stress-inducer, especially if you’re the chef. There is always a lot of unnecessary noise in my head when I’m cooking for family – that article about the perfect turkey, Grandma’s secret stuffing ingredient to prevent dryness, even the latest side dish […] Read more »

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Mindful Cooking Recipe: Grilled Turkey Burgers with Broccoli Salad

By Patrick Gobeille

Here at Green Mountain at Fox Run we talk about mindful eating, which is listening to your body before, during, and after eating. Part of eating mindfully is cooking mindfully, thinking about what ingredients go into your food, and what flavors make you enjoy each bite. When you cook at home, whether it be alone or with friends and family, […] Read more »

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Easy Recipes to Feel Good: Carrot Ginger Dressing

By June Lupiani, RDN, CSSD

Easy Recipes to Feel Good is a monthly recipe post for our readers and past participants who recognize the payoff of eating foods that support us, but also have more on their schedule than cooking food. This month we’re serving up Carrot Ginger Dressing. It’s a favorite around here and it’s a great alternative to our typical go-to dressings! Now […] Read more »

Easy Recipes To Feel Good Carrot Ginger Dressing

Easy Recipes to Feel Good: July 4th Weekend

By June Lupiani, RDN, CSSD

Easy Recipes to Feel Good is a monthly recipe post for our readers and past participants who recognize the payoff of eating foods that support us, but also have more on their schedule than cooking food. Celebrate this July 4th in style with these healthy and delicious recipe favorites – great for parties, barbecues & grilling events! Green Mountain Berry […] Read more »

Fourth of July Recipes

Easy Recipes to Feel Good: Blueberries 3 Ways

By June Lupiani, RDN, CSSD

This month we’re focusing on blueberries! Blueberries, like every fruit and vegetable out there, are pretty super. And right now they’re in season, so you can get a pint for about the cost of a bottle of water! So this month I thought it would be nice to focus on what to do with all of these fresh, delicious and […] Read more »

3 Blueberry Recipes