‘The Binge Eating Diaries’

Acknowledging the Legitimacy of Binge Eating Disorder

By Jacki Monaco on 07/05/2013

I Bullied Myself Because Binge Eating Disorder Wasn’t ‘Real’ Maybe one reason I have self-bullied for so long is that I grew to believe what the rest of the world was saying…or not saying. Until this month, Binge Eating Disorder was a secret – free of a definition, uncategorized, and ignored. Until this month, I was diagnosed with at eating disorder that wasn’t […] Read more »

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Self-Bullying Isn’t Just About Us

By Jacki Monaco on 05/09/2013

Self-Bullying, on the surface, is about a person hurting just themselves. Or is it? What I sometimes fail to recognize when I’m in a self-bullying battle is that I’m not the only person that I hurt. When I talk down to myself, neglect my desires and needs, and push my self-esteem down with all of my might, the people closest to […] Read more »

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The Binge Eating Diaries: Are You Feeding The Body or Mind?

By Jacki Monaco on 03/07/2013

A series by Green Mountain alum Jacki Monaco on her journey to overcome binge eating. Follow her every other Thursday as she blogs about the victories and challenges of repairing her relationships with food, her body and herself. For the last few weeks I’ve been toying with an idea that has seemed out of reach for me the last twenty-four […] Read more »

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The Binge Eating Diaries: The “F” in Food

By Jacki Monaco on 01/24/2013

  A series by Green Mountain alum Jacki Monaco on her journey to overcome binge eating. Follow her every other Thursday as she blogs about the victories and challenges of recovery. I’m a lousy cook.Scratch that – I’m inexperienced. I’ve dabbled here and there with safe foods like chicken, vegetables, brown rice – foods I knew wouldn’t overexcite my gullible […] Read more »

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The Binge Eating Diaries: After the Resolutions (Or Not)

By Jacki Monaco on 01/10/2013

Whether you made one New Year’s resolution, five New Year’s resolutions, or decided that resolutions don’t work for you, this time of year is a transitional period for each and every one of us. The holidays have ended, and with them the seasonal food torture. Now relatives are out of sight, leftovers are no longer invading the fridge, and our […] Read more »

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