‘The Binge Eating Diaries’

The Binge Eating Diaries: After the Resolutions (Or Not)

By Jacki Monaco on 01/10/2013

Whether you made one New Year’s resolution, five New Year’s resolutions, or decided that resolutions don’t work for you, this time of year is a transitional period for each and every one of us. The holidays have ended, and with them the seasonal food torture. Now relatives are out of sight, leftovers are no longer invading the fridge, and our […] Read more »

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The Binge Eating Diaries: Holiday Indulgence

By Jacki Monaco on 12/06/2012

A series by Green Mountain alum Jacki Monaco on her journey to overcome binge eating. Follow her every other Thursday as she blogs about the victories and challenges of recovery. My Thanksgiving was a bit non-traditional, but nevertheless, there was turkey, stuffing, and there was pie. Oh, and I seem to have forgotten to mention a green bean casserole with […] Read more »

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The Binge Eating Diaries: Thanksgiving Commandments

By Jacki Monaco on 11/15/2012

A series by Green Mountain alum Jacki Monaco on her journey to overcome binge eating. Follow her every other Thursday as she blogs about the victories and challenges of recovery. Thanksgiving is just around the cornucopia Thanksgiving is a time to celebrate, rejoice, and overindulge until we loosen the top button before it pops off. For most people, Thanksgiving is […] Read more »

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The Binge Eating Diaries: Halloween and Body Image Demons

By Jacki Monaco on 11/01/2012

A series by Green Mountain alum Jacki Monaco on her journey to overcome binge eating. Follow her every other Thursday as she blogs about the victories and challenges of recovery. What I used to think of as a day to dress up as your favorite princess or bloodiest nightmare has turned into a day reserved for phrases like, “Less is […] Read more »

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The Binge Eating Diaries: Did I Just Binge or Overeat?

By Jacki Monaco on 10/04/2012

Even though I haven’t had what I qualify as a binge since I left Green Mountain, this does not mean I have magically acquired perfect eating habits. I still overeat more than I would like (these things take time, people). It’s hard to find a balance between sustaining life with food and harming ourselves with it. This being said, several […] Read more »

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