3 Top Favorite Grilling Recipes for Memorial Day

Memorial Day is the unofficial start of summer and many of us enjoy a long weekend at parties and cookouts or entertaini...

Memorial Day is the unofficial start of ...

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Green Leafy Vegetables – 5 Ways To Eat Them More Often

Many of us may be trying (or at least considering) eating more vegetables.  There’s one group of vegetables that ...

Many of us may be trying (or at least co...

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Have Your Carrot Cake and Experiment with It, Too

This morning, in a discussion about books on sugar addiction, I remembered David Kessler’s book, The End of Over...

This morning, in a discussion about book...

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Veggie Mac and Cheese Recipe

A year or so ago I invented this pasta recipe which I like to refer to as “grown-up mac and cheese.”  I w...

A year or so ago I invented this pasta ...

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Gluten Free Sesame Cheddar Crackers

One of our most popular gluten free recipes that is enjoyed by all (those who do and don’t eat gluten) is our glut...

One of our most popular gluten free reci...

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Lentil Loaf: A Vegetarian Recipe From My Kitchen

I’ve been on a mission lately to eat less processed. As a result, I have been looking for veggie burger recipes wi...

I’ve been on a mission lately to e...

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Our Greek Bean Cake: A Better Veggie Burger Recipe

If you are looking for a homemade veggie burger recipe because many of the store-bought veggie burgers seem too proce...

If you are looking for a homemade veggi...

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When Food Addiction Is Real | What Are the Symptoms?

by Marsha Hudnall MS, RDN, CD MANAGE AND OVERCOME FEELINGS OF FOOD ADDICTION As the subject gets more attention from the...

by Marsha Hudnall MS, RDN, CD MANAGE AND...

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Easy Black Bean Soup

Despite our recent “heat wave” of 40 degree temps here in VT, I must remind myself that we aren’t even...

Despite our recent “heat wave̶...

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A Healthy Lunch Idea: Gluten Free Tuna Cakes

Whether you need to eat gluten free or not, these tuna cakes are always a crowd pleaser at Green Mountain at Fox Run. Fe...

Whether you need to eat gluten free or n...

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