‘Healthy Recipes’

BBQ Chicken Quesadilla Recipe

By Robyn Priebe on 08/20/2013

One of our newest and most popular recipes is Chef David Smith’s BBQ Chicken Quesadilla. This is one of those dinner or lunch ideas that can be quickly whipped up in minimal time with pre-cooked chicken breast on hand, or completely pre-made and frozen before baking. BBQ Chicken Quesadilla – serves 4 1 pound cooked chicken breast, cubed or shredded/pulled […] Read more »

Grilled Salmon with Sesame Glaze

By Robyn Priebe on 08/13/2013

Now as the weather has cooled off a bit in VT, I’m getting excited to begin making some hot meals again. Standing over my BBQ on a 90 degree day wasn’t sounding too inviting, but now with the beautiful days and lovely breezes we have in VT, I’m ready to bust out the charcoal. Health Benefits Of Salmon Salmon is […] Read more »

salmon

Make Your Own Salad Dressing – It’s All About the Oils

By Guest Blogger on 07/17/2013

Making Your Own Salad Dressing, Part 1 Varying Your Oils & The Basic Dressing Formula Guest Post by Janet Zimmerman, RD, Green Mountain Nutrition Intern  Do you ever make your own salad dressing? No doubt, olive oil is a go-to ingredient. Olive oil and canola oil are both great options for making salad dressings. They are heart healthy because they […] Read more »

different oils salad dressing

Flank Steak Recipe for the Beef Enthusiast

By Robyn Priebe on 07/11/2013

Last night, during a rainstorm, I sat out on the front porch with my family (1 husband and 2 adopted dogs).  It was a nice change of scenery instead of lounging in our living room, and luckily, we have an entire living room set up on our porch.  Two things caught my attention as a result: 1.  Even though I […] Read more »

steak

Cool Tips for Cooking on Summer Days

By Robyn Priebe on 07/03/2013

I love to cook, but when it’s 88 degrees out and humid, it’s kind of rough to fire up your oven.  Summer days are here and to keep yourself cool in the kitchen, but still well fed, try these tips: 1.  Cook in the early morning. Make use of the early sunrise on summer days.  Getting up at 6 AM […] Read more »

oven stove
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