‘Love that Body!’

A Young Women’s Emotional Eating and Healthy Weight Retreat

By Marsha Hudnall

Do you know a young woman aged 18-25 who feels like this? We see them frequently at Green Mountain. They’re overwhelmed with life, often caught in transition from teenage high school years to college, or looking at completing college soon and have no idea what to do with their lives. Combine that with worry over eating, weight, body image — […] Read more »

college women winter break program weight loss

If you could change one thing about your body, what would it be?

By June Lupiani

Today’s post introduces our new Nutrition Leader, June Lupiani, RD. June comes to Green Mountain with a deep and compassionate understanding of the issues facing women in eating supportively. And extensive experience in how to help them overcome those issues. She shares some of the basics in this post. Loaded question, I know.  So before you dig too deep, take a […] Read more »

kids know about healthy eating

The Binge Eating Diaries: It’s Not All About Me

By Jacki Monaco

The Binge Eating Diaries are a regular column written by Jacki Monaco, who came to Green Mountain several years ago struggling with binge eating. We hope that sharing her insights and experiences as she overcomes binge eating will help you. People who don’t know me very well probably wouldn’t guess the truth. I’m a good listener and I pour sparkling […] Read more »

binge eating diaries - not all about me
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