‘Managing Diabetes’

It Happened This Week: FRESH, the movie, Type 2 Diabetes and Health at Every Size & Lemon Coconut Bars

By Marsha Hudnall

Did Food, Inc. leave you depressed?  Then check out FRESH, the movie (trailer above) to see what folks around the US are doing to change the picture. Dietitians are doing their part to change the picture, too.  Under the clever title “Low Carbon is the New Low Carb,” Nutrition Unplugged reviews two new cookbooks written by registered dietitians for cooking […] Read more »

Healthy Recipe: Veggie Enchiladas

By Marsha Hudnall

Today’s recipe is courtesy of our good friend and colleague Alta Engstrom, RD, whose website First Kitchen is just the place for those who want to learn their way around a healthy kitchen.  This recipe gives a look at how easy it can be to make a great-tasting good-for-you meal in minutes.  It qualifies as healthy eating for healthy weights, […] Read more »

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For a Smaller Waist, Eat Red Meat, Butter & Whole Milk?

By Marsha Hudnall

I recently rediscovered the blog Junkfood Science whose author Sandy Szwarc, BSN, RN, CCP describes as “critical examinations of studies and news on food, weight, health and healthcare that mainstream media misses.  Debunks popular myths, explains science and exposes fraud that affects your health.” Like us at Green Mountain at Fox Run, Sandy is an advocate of Health at Every […] Read more »

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Getting Fit: If It Ain’t Broke, Don’t Fix It

By Cindy Bishop

Opinions — everybody has one, right? Among the opinionated, falls the reformed exerciser. You recognize them, the ones who enjoy sharing what exercise regime works best. And somewhere mixed in all that enthusiasm, can be a lot of unsolicited advice about what they think might work better —  for you.  Sometimes ‘the reformed’ can be a little too quick to forget that it wasn’t that long […] Read more »

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Is Responsible Advertising an Oxymoron?

By Marsha Hudnall

This is a short post today because if everything goes as planned, I’m flying back from an all-too-rare, all-too-short family vacation at my sister’s home where I got to see my daughter and spend time with the whole family together.  With the son off to college in a few weeks, and daughter off a few years ago, these times are […] Read more »

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