‘Binge Eating’

Thanksgiving in Vermont

By Marsha Hudnall on 10/21/2014

Does Thanksgiving stress you out? The thought of all the food…all that shopping, cooking, then struggling to enjoy it without worry? Thanksgiving Getaways Well, you’re in luck. We’ve planned special 4- and 7-Day Thanksgiving Getaways just for you! We love Thanksgiving at Green Mountain. Each year, we host a traditional Thanksgiving meal as part of our acclaimed non-diet healthy weight […] Read more »

The Binge Eating Diaries: Am I Restricting?

By Jacki Monaco on 10/09/2014

A few weeks ago, I had a conversation that uprooted some feelings and set off some alarms…I still have difficult days, but overall I thought that I was on a steady path. But I left that conversation feeling uncertain. And yet, it was exactly the kind of uncertainty I needed to feel at that moment – as I continue on my individual […] Read more »

binge eating diaries destiny is a choice

The Binge Eating Diaries: Enough Already!

By Jacki Monaco on 09/25/2014

Changing My Relationship With Food — And Myself – Takes A Lot Of Energy When I think about my ever-evolving relationship with food, my body, my weight, and my binging – I instantly feel like I need a nap. I’ve been scrutinizing my eating habits and my reflection since before puberty. I’m exhausted. Who knew that one of the very few things […] Read more »

binge eating diaries enough already

Take Weight Stigma Off Your Plate to Really Eat Healthy

By Marsha Hudnall on 09/24/2014

It’s Weight Stigma Awareness Week 2014 Do you know what you’re thinking about your body? If you’re a woman who has struggled with your weight, there’s a good chance you’re not thinking too positively about it. And as Dr. Kari Anderson, our binge eating specialist at Green Mountain and leader of our new Pathway℠ program for binge eaters, would say, “Of course you […] Read more »

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