‘Binge Eating’

When Diet and Fitness Isn’t Enough

By Joanne Kimball on 07/15/2014

Getting Off The Diet Wheel To Nowhere We’ve all heard the statistics: 95% of dieters gain back the weight they lose. Yet, like hopeful hamsters, when we hear about a new diet, we get back on our little wheels praying that this time it will work. For me, it took a stay at Green Mountain at Fox Run to finally […] Read more »

diets don't work

Fearless or Fear-Based — What Kind of Eater Are You?

By Joanne Kimball on 07/09/2014

Do You Enjoy or Live in Fear of Food? I’ve been reading the new book Eat What You Love, Love What You Eat for Binge Eating, co-authored by Michelle May, MD and Kari Anderson, BH, LPC. One of the reasons I had heard about this book is that Dr. Anderson has joined our staff at Green Mountain at Fox Run just this week. We’re […] Read more »

eat what you love binge eating book

The Binge Eating Diaries: Help Me Stop Binge Eating

By Jacki Monaco on 06/26/2014

It took me two years to say it out loud. During a conversation with my Mother, as I was drowning in a river of tears and choking on every short breath, I managed to exhale a phrase that meant “help me stop binge eating.” Read This Related Article: Acknowledging the Legitimacy of Binge Eating DisorderAt that time, even though I […] Read more »

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Beyond Food: What Are You Really Hungry For?

By Erin Risius on 06/24/2014

Have you ever been half way through your meal and realized that you are full, but continued to clean your plate anyway? And then maybe proceeded to go back for seconds or right to the dessert because, well, it’s there. Then that “stuffed” feeling kicks in followed by the regret and self-flagellating thoughts around eating too much – once again. […] Read more »

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