‘Binge Eating’

Are You a Night Eater or a Binge Eater?

By Marsha Hudnall on 10/30/2014

It’s 9 pm and once again, Jerri has found herself standing in front of the refrigerator, searching for something to satisfy. It’s a pattern she knows all too well. Just about every night, even when she eats a substantial dinner, she starts thinking about food halfway through the evening. And then the night eating starts…and doesn’t stop until she’s asleep. Even […] Read more »

night eating binge eating

The Binge Eating Diaries: It’s Not All About Me

By Jacki Monaco on 10/22/2014

The Binge Eating Diaries are a regular column written by Jacki Monaco, who came to Green Mountain several years ago struggling with binge eating. We hope that sharing her insights and experiences as she overcomes binge eating will help you. People who don’t know me very well probably wouldn’t guess the truth. I’m a good listener and I pour sparkling […] Read more »

binge eating diaries - not all about me

Thanksgiving in Vermont

By Marsha Hudnall on 10/21/2014

Does Thanksgiving stress you out? The thought of all the food…all that shopping, cooking, then struggling to enjoy it without worry? Thanksgiving Getaways Well, you’re in luck. We’ve planned special 4- and 7-Day Thanksgiving Getaways just for you! We love Thanksgiving at Green Mountain. Each year, we host a traditional Thanksgiving meal as part of our acclaimed non-diet healthy weight […] Read more »

The Binge Eating Diaries: Am I Restricting?

By Jacki Monaco on 10/09/2014

A few weeks ago, I had a conversation that uprooted some feelings and set off some alarms…I still have difficult days, but overall I thought that I was on a steady path. But I left that conversation feeling uncertain. And yet, it was exactly the kind of uncertainty I needed to feel at that moment – as I continue on my individual […] Read more »

binge eating diaries destiny is a choice
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