‘Binge Eating’

The Binge Eating Diaries: It’s Not All About Me

By Jacki Monaco on 10/22/2014

The Binge Eating Diaries are a regular column written by Jacki Monaco, who came to Green Mountain several years ago struggling with binge eating. We hope that sharing her insights and experiences as she overcomes binge eating will help you. People who don’t know me very well probably wouldn’t guess the truth. I’m a good listener and I pour sparkling […] Read more »

binge eating diaries - not all about me

Thanksgiving in Vermont

By Marsha Hudnall on 10/21/2014

Does Thanksgiving stress you out? The thought of all the food…all that shopping, cooking, then struggling to enjoy it without worry? Thanksgiving Getaways Well, you’re in luck. We’ve planned special 4- and 7-Day Thanksgiving Getaways just for you! We love Thanksgiving at Green Mountain. Each year, we host a traditional Thanksgiving meal as part of our acclaimed non-diet healthy weight […] Read more »

The Binge Eating Diaries: Am I Restricting?

By Jacki Monaco on 10/09/2014

A few weeks ago, I had a conversation that uprooted some feelings and set off some alarms…I still have difficult days, but overall I thought that I was on a steady path. But I left that conversation feeling uncertain. And yet, it was exactly the kind of uncertainty I needed to feel at that moment – as I continue on my individual […] Read more »

binge eating diaries destiny is a choice

The Binge Eating Diaries: Enough Already!

By Jacki Monaco on 09/25/2014

Changing My Relationship With Food — And Myself – Takes A Lot Of Energy When I think about my ever-evolving relationship with food, my body, my weight, and my binging – I instantly feel like I need a nap. I’ve been scrutinizing my eating habits and my reflection since before puberty. I’m exhausted. Who knew that one of the very few things […] Read more »

binge eating diaries enough already
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