Author Archive

Am I Addicted to Food?

By Robyn Priebe on 03/26/2014

Before You Label Yourself As A Food Addict At Green Mountain, it’s very common for me to hear women state that they are addicted to food, and more specifically, sugar. “I just can’t eat sugar. Once I start eating I just cannot stop.”  “If I don’t eat sugar, I don’t seem to crave it much, but once I start eating it the […] Read more »

food-addiction

Zucchini Feta Casserole

By Robyn Priebe on 03/19/2014

A lovely light casserole that has a lovely subtle saltiness from the feta and a nice earthy flavor from zucchini. Print Zuchhini Feta Casserole Serving Size: 4 Ingredients3 cups cooked brown rice 1 tablespoon sesame seeds, toasted 1 tablespoon olive oil ½ cup diced onion 2 cloves garlic, diced 1 pound zucchini, sliced (about 4 cups) ¼ cup sliced fresh […] Read more »

healthy_recipe_zucchini_feta_casserole

5 Reasons You Keep Overeating at Night

By Robyn Priebe on 03/05/2014

Overeating At Night Can Be A Hard Habit To Break Do you feel like it gets harder to manage what or how much you eat as the day progresses? Does all your resolve crumble away once you get home from work or school, or after you put the kids to bed, night after night? Overeating at night is a common cause […] Read more »

fridge at night

Veggie Mac and Cheese Recipe

By Robyn Priebe on 02/26/2014

This recipe is a great healthy twist on an old comfort classic. The roasted pepitas added on top give the dish the perfect crunch. It’s wonderful recipe to enjoy as we make it through the cold days of winter. Print Veggie Mac and Cheese Serving Size: 4 Ingredients 1 1/2 cups elbow macaroni, dry 1/4 cup pumpkin seeds (pepitas), roasted […] Read more »

healthy-recipe-mac-and-cheese
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