Author Archive

Fitness Friday: Choosing the Right FitBall

By Marsha Hudnall on 04/04/2014

Those of you who have been to Green Mountain at Fox Run know that a big program focus for us is to help you take what you’ve learned home for continued progress towards healthy weight management. From our “Dazzling Dressings” cooking class to our Aerobic Circuit Blast cardio class, we aim to provide strategies and solutions for making lasting lifestyle changes when […] Read more »

Thank You

By Marsha Hudnall on 01/25/2014

We are coming to the end of Healthy Weight Week 2014, our first year as sponsor. To say that this has been a labor of love is an understatement – it has been an energizing, meaningful and thought-filled process which we plan to build upon far into the future. As you all know by now, the intent of this event […] Read more »

Welcome to Healthy Weight Week 2014

By Marsha Hudnall on 01/19/2014

Today marks the beginning of Healthy Weight Week 2014. In Green Mountain’s first year of sponsoring the event, we are thrilled to have you join us and take part in any or all activities that will help spread the word that dieting doesn’t work and only promotes weight gain and poorer health over time. Founded by Francie M. Berg 25 […] Read more »


Another Diet Plan in Sheep’s Clothing?

By Marsha Hudnall on 01/17/2014

When Weight Loss Products Jump on the Non-Diet Bandwagon It’s always “interesting” (mild word for my true feelings) to see the television ads that come out every January, touting old and new (mostly old) weight loss plans and products. You know the players — they’re there every year, reaching out to people who are often desperate to lose weight. This […] Read more »

Ask a Question

Ask Us Anything!