The author of one of our favorite blogs about weight loss, and one of our top-35 healthy weight bloggers, Authentically Emmie, answers a few questions from Green Mountain on what she has learned along her inspiring journey. You auditioned for The Biggest Loser twice, but did not make the cut. Do you see this as a blessing now? At the time, […] Read more »
Unlimited hours. No breaks. The most important job is also the world’s toughest job. Happy Mother’s Day to all the mothers out there and those who mother! What’s your favorite quote about mothers or motherhood?
How to Make Sense of Health and Weight Loss Claims We’ve all been there before: Read This Related Article: Healthy Eating: Interpreting Food & Health-Related Scientific StudiesOne day, we read headlines that tell us that X is key to health and healthy weight loss and Y is the worst thing to do. Then it seems almost the next day, we […] Read more »
Taking Back Beauty for Females Everywhere Today’s Q&A is with Lexie Kite, PhD, and Lindsay Kite, PhD, who founded the website Beauty Redefined, dedicated to taking back beauty for females everywhere by teaching them to rethink the ideas of “beautiful” and “healthy” they’ve learned from for-profit media that thrive off female insecurity. As a non-diet health retreat for women, Green […] Read more »
Focus on Feeling Good Instead of Losing Weight Next week marks the beginning of May. After the long, hard winter we’ve just been through in the US, thoughts of the impending summer are more than welcome. But with summer also comes thoughts of shorts, bathing suits and, all too often, how to jump start weight loss so that by the […] Read more »