Author Archive

You May Be Better Off Without A Scale

By Lisa Christie on 01/03/2014

Green Mountain believes that the diet industry leads women astray with weight loss schemes that only make them fatter, negatively affect their health and keep them from living their dreams. Maybe you realized long ago that dieting doesn’t work. Maybe you are reaching that conclusion after years of yo-yo dieting. Maybe you still need convincing. For Healthy Weight Week 2014, […] Read more »

Announcing the Worst Weight Loss Schemes of 2013

By Lisa Christie on 01/02/2014

Before You Start Another Diet… It’s the beginning of a new year and you know what that means to the chronic dieter. Time to start a new diet! If you’re contemplating one, put away your scale and take note. An independent panel of expert judges, selected by Green Mountain, has selected the worst weight loss schemes of 2013. The “Slim […] Read more »

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Why an Exercise Ball Belongs on Your Holiday Wish List

By Lisa Christie on 12/06/2013

An Exercise Ball – My Best Discovery Ever? Not quite, but almost. Other than my first iPod, which I got back in 2005 or so, I’m pretty sure the exercise ball is my 2nd best discovery ever. I had never used an exercise ball before coming to Green Mountain. I saw people in my office sitting on them and I […] Read more »

Amber Riley: Dancing Queen and Trail Blazer

By Lisa Christie on 11/29/2013

Waltzing Her Way to A Win I don’t watch “Dancing with the Stars.” But clearly many, many Americans do because the finale of Season 17 was blowing up my Facebook newsfeed the other night when Amber Riley, the “Glee” actress, and her partner Derek Hough, samba-ed, quickstepped and waltzed their way to victory. Amber said afterwards: “I did this competition […] Read more »

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